Are you experiencing tension in your
lower back and hips?
This specialty workshop is dedicated to unlocking and releasing the tension held in your hips that can be the result of high levels of physical activity or the movement of everyday life.
Improve your mobility and range of motion in this one and a half hour workshop. Join us in an inviting space and give your hips the TLC they deserve! Your physical body and mind will experience freedom and bliss!!
With Jenn Risio
Certified Yoga teacher & Reiki practitioner
At BAY STATE GYMNASTICS ACADEMY
*Class will be held in second floor studio at Bay State Gymnastics Academy