GYMNASTICS CLASSES

Gymnastics not only promotes physical strength, but also plays a key role in the mental, emotional, and social development of our youth.

Our highly-trained instructors revolve each class around a balanced curriculum that promotes progression and growth in a fun and safe environment. We pride ourselves in the amount of experience our coaches have and the amount of love and attention they show their students.


Girls Gymnastics

Level 1

1 hour class

$118 per 4-week session

A beginner-level course created to provide the opportunity to grasp the fundamentals of bars, beam, vault, and floor exercises. Athletes will build strength and boost confidence with lessons and skill advancements suitable for their age and level.


Class Schedule:

AGE 5 AGE 6 AGES 7-9 AGES 10+

Level 2

1 hour class

$118 per 4-week session

Athletes who have completed Level 1 now progress to learn more advanced and multi-part skills on bars, beam, vault, and floor. This includes handstand forward rolls and transitioning into bridges on the floor, introduction to handstands and round-off dismounts on beam, pullovers on bars, and jumping to no hands with round-offs off the vault.


Class Schedule:

AGES 5-6 AGES 7-9 AGES 10+

Hot Shots
*Invite Only

1 hour class

$118 per 4-week session

This class is exclusively for select gymnasts aged 5 and up, invited by the coaching staff. It is intended for those who have confidently and precisely mastered all basic fundamentals taught in Level 1 and Level 2 classes. The class moves at a fast pace and focuses on introducing more advanced skills across all four gymnastics events.

Class Schedule

Level 3

1 hour class

$118 per 4-week session

In this class, athletes will be introduced to more advanced multi-part skills, such as walkovers on floor, handstands and cartwheels on beam, back hip circles on bars, and handspring vaults.

Class Schedule

Level 4

1 hour class

$118 per 4-week session

The class curriculum will cover the introduction to handsprings on floor, cartwheels on beam, front handsprings on vault, and the basics of high bar skills.

Class Schedule




Boys Gymnastics

Level 1

1 hour class

$118 per 4-week session

This is the perfect place to start for new gymnasts! This class is designed for beginner boys ages 5 & up. This is an introductory level class that focuses on the basics of bars, rings, vault, and floor. Athletes should have fun while they develop strength and gain confidence through age/level appropriate lessons and skill progressions.

Class Schedule

Level 2

1 hour class

$118 per 4-week session

This class is for gymnasts who have mastered all of the skills from Level 1 and are ready for new challenges. Athletes will continue to develop basic skills, gain confidence, and progress while being introduced to slightly more advanced and multi-part skills on floor, bars, vault and rings. Including handstands, forward rolls on floor, pullovers on bars, step-up round off on vault and inverted skills on rings.

Class Schedule

Level 3

1 hour class

$118 per 4-week session

This class is for gymnasts who have mastered all of the basic skills from Level 1 & 2. Athletes will continue to refine their basics and be introduced to more complex and springing skills on floor, bars, vault and rings. Including handstand forward rolls, bridging and introductory front handsprings on floor, circling skills on bars, handspring skills on vault and inverted skills and releasing dismounts on rings.

Class Schedule

Level 4

1 hour class

$118 per 4-week session

This class is for students ages 5+ that have completed all skills through Level 3. Class curriculum will focus on the introduction of “springing” and no handed “tucking” skills on floor, front handsprings and 1/2 on vaults, high bar and kipping skills on bars, as well as in-locate and dislocate skills on the rings.

Class Schedule

Specialty Classes

TeamGym Skills

1.5 hour class

$145 per 4-week session

Interested in joining the BSGA Team? This class will prepare you! Focusing on routine combinations/skills, Tumbling, Vault, Mini- Tramp, and Choreographed Dance.

Class Schedule

Group Performance Team

Ages 6+ : 1.25 hour class

$134 per 4-week session

Group performance is a non-competitive team-based program for students ages 6+. Athletes of all skill levels come together to perform a themed routine that showcases their individual strengths. Performances include the use of props, costumes, music, and gymnastics equipment to elevate the routine. Each class also includes a Tumbling lesson.

  • Students learn a new routine every three months.
  • The group performs a 2-3 minute segment of the routine which is then performed at each seasonal showcase, as well as during the BSGA home meet.
  • Performances consist of dance skills, acro, tumbling, and partner stunts.
  • They incorporate props and costumes to enhance the performance.



Class Schedule

Adaptive Gymnastics

1 hour class

$118 per 4-week session

(Ages 5+)

This class will be a service for students with more significant physical, (and/or) communication related needs. We will focus on having more one-on-one coaching that way we are able to move at the student’s individual pace! The class structure will have an open gym feel to it as well. The goal of this class is to help the student achieve success at each station, become familiar and comfortable with the facility and the structure of class with other students. 

Class Schedule

PROGRAMS

Check out the wide variety of programs we offer and find the perfect fit for you!

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